Your Guide to Preventative Dentistry by Tempe Smiles Family Dental

The term “preventative dentistry,” may seem like something complicated, but it’s actually quite simple. Preventative dentistry is simply the act of taking proper care of your teeth and gums in order to prevent cavities, gingivitis, and other harmful oral diseases. Without preventative dentistry, you and your family may face more frequent dental visits leading to costly bills.

In our Tempe family dentist guide to preventative dentistry, we will outline the importance of at-home care and how you and your loved ones can keep your teeth and gums healthy and strong without additional care from a dentist.

The Tempe Family Dentist Guide to Preventative Dentistry

As mentioned above, preventative dentistry is really quite simple. The main factors of preventative dentistry include daily brushing, flossing, rinsing, and diet.

Brushing: One of the most important ways to keep your teeth and gums at 100% is by brushing. Be sure you and your family are using toothbrushes and fluoride toothpastes that have been approved by the American Dental Association (ADA) and are brushing at least twice a day.

Flossing: By far one of the most overlooked practices of preventative dentistry, flossing is just as important as brushing. Flossing helps to remove plaque and bacteria found between your teeth and above your gums. Without flossing, your gums are more prone to infection and deterioration.

Rinsing: Think of rinsing with mouthwash as the final touch of preventative dentistry. Rinsing with ADA approved mouthwash helps to kill anything brushing and flossing may have missed. It also helps to keep your tongue and the roof of your mouth clean and clear of all additional bacteria.

Diet: Just as brushing, flossing, and rinsing all help to keep your teeth and gums healthy and strong, choosing a healthy diet can also assist in making sure your mouth stays as healthy as possible. It’s important to avoid sugary foods and instead go for snacks and meals that have positive nutritional value.

For more information on preventative dentistry, contact a Tempe Family Dentist today!