Ultimate Cheat Code For a Bright Smile

We know that keeping up with your oral health can be tough. How many times do I need to brush my teeth a day? Should I be flossing constantly? Is daily fluoride regimen healthy? These may be questions that you have asked yourself. But have no fear; Tempe Smiles is here again to help you out! We’re the AZ family dentist who cares!

Brushing

• Be sure to brush your teeth twice a day.
• Most people will not brush for correct amount of time. Dentists recommend that you brush for at least 1 minute during each session.
• Don’t neglect your back teeth! Gum disease can start in the back of the mouth so always remember to hit those molars!

Flossing

• It is imperative that you floss EVERY day. This is your greatest defense against gum disease and periodontal disease.
• If you don’t like flossing with traditional floss you can use flossettes which are portable disposable flossing tools that some people prefer.
• If you have braces ask you’re about options to get in between the braces.

Dental Visits

• Dentist’s recommend that you visit at least twice a year to maintain optimal oral health.
• If you are suffering from periodontal disease your dentist may recommend that you visit closer to four times a year.

Teeth Whitening

• There are three different methods for teeth whitening.
  • In office procedures. The most effective but also the most expensive
  • Tooth whitening strips. These are inexpensive but take about three weeks to work
  • Tooth Whitening toothpaste

Have we not covered all of your questions? Come visit us and speak with your dentist for more information on procedures and oral health.